self-help

self-help

it’s always easier, with a little bit of help

So we all know self-help is our own personal responsibility, but wouldn’t it be nice if someone helped lighten the load…like just a little, please? Here you’ll find only the things I believe in that worked for me, and were passed onto my friends, family and now you. From my specialty of ‘creative solutions’ to the experts I’ve found that really know there stuff, that’s what you’ll find here.

making life what you want!

Think Forward To Thrive my go-to source for understanding how the mind really works—and the impact it has on how you end up with what you have, why you do what you do, and, more importantly, how you can better bring about what you want.

Flat lay of Think Forward to Thrive by Jennice Vilhauer, PhD, for a blog review on intentional living and mindset change.

does your mind cause & control your pain?

Three days walking around with horrible sciatica pain in Rome and the final straw — literally, sitting in the filthy streets of 2000 year old Pompeii taught me just how real the pain can be AND how quickly you can get rid of it, with your mind! Now, medical science is talking about the reality of the mind/body connection and pain.

Toronto, Area & Events

Take a look at the events I’m working on at the moment, including the Make It Make Workshop

Around The Home

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Getting Things Done

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Other Good Stuff

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