help-others

helping you, so you can help others

Are you someone’s go-to person? You know, the kind always helping family and friends whenever you are called upon. Or maybe you simply can’t help yourself to make other lives easier or a bit better. If this describes you, then this is your page. It’s my hope that I will share as I go and discover tips, resources, ideas and options to support and help you, so you can help others.

When Someone You Love Is in Pain

Watching someone you care about struggle with pain can feel helpless. After 3 brutal days of sciatica in Rome, sitting in the filthy streets of 2,000-year-old Pompeii, I finally let go of trying to make everything work — and within 15 minutes, the pain was completely gone.

The mind-body connection is real. This chat with Mel Robbins and Dr. Sanjay Gupta could help someone you care about see pain and healing in a whole new way.