Category: Uncategorized

  • Is Your Brain Causing Your Pain?

    When I heard this podcast with Mel Robbins and Dr. Sanjay Gupta, it really resonated. I highly recommend giving it a listen and checking out his book/link, It Doesn’t Have […]

  • How to Create What You Want in Your Life!

    How to Create What You Want in Your Life!

    The book Think Forward to Thrive by Jennice Vilhauer, PhD, has been my go-to source for understanding how the mind really works—and the impact it has on how I ended […]

  • Make It Mine — Tea Selection

    After drinking A LOT of different tees from a lot of different sources and shops, I found these amazing teas. These are the flavours that will be featured at the […]